BESPOKE PERSONAL TRAINING
Building your fitness journey together
ABOUT
Jason Gaché
Hi, I’m Jason. With over 30 years in the health and fitness industry, I believe personal training should always be as unique as you are. Every body is different, and that’s why I create bespoke training plans tailored to your individual needs and goals.
I’m not just a personal trainer; I’m here to support you through a positive, results-driven fitness journey. Whether you’re just starting or you’re already a seasoned athlete, I’m passionate about helping you progress and stay motivated.
Fitness isn’t just my job - it’s my lifelong passion, and I’m always learning new ways to help you achieve your best results.
SERVICES
Weight Loss & Body Shaping
I will provide you with everything required to completely transform your body shape and improve health. My unique training methods coupled with nutrition plans will reveal rapid results you’ll be proud of.
Strength & Performance
Whether you’re looking to build muscle, increase strength or define your shape, I will tailor your training programme to deliver everything you need to achieve a stronger more athletic physique.
Recovery & Rehabilitation
Every illness and injury is unique to that person. I have extensive knowledge and experience in successfully supporting clients on the road to recovery, resulting in life changing results.
Find out more about my methodology and processes
STUDIO
Richmond upon Thames
My boutique-style studio is located in Richmond Hill, just minutes from the heart of the town. Designed to offer an exclusive training experience, this unique space is tailored to help you achieve your fitness goals in a personal and focused environment.
“No session is ever the same. I am constantly challenged and taken to a new level of performance.”
– Mark, Global Head, Credit Flow Trading
Let’s talk
Please complete the form below to discuss your health and fitness objectives.
I will always try to reply to emails as soon as possible. I look forward to hearing from you.