BESPOKE PERSONAL TRAINING
A trusted health and fitness partnership
ABOUT
Jason Gaché
Hi, I’m Jason. I’ve been working in the health and fitness industry for over 25 years and I am a firm believer that personal training should be based on you as an individual, which means that every session we undertake is bespoke and based on your needs. Every body is different and so should therefore be trained in a unique way.
I’m not just a personal trainer - I’m your trusted health and fitness partner throughout an exciting and results driven journey.
SERVICES
Weight Loss & Body Shaping
I will provide you with everything required to completely transform your body shape and improve health. My unique training methods coupled with nutrition plans will reveal rapid results you’ll be proud of.
Strength & Performance
Whether you’re looking to build muscle, increase strength or define your shape, I will tailor your training programme to deliver everything you need to achieve a stronger more athletic physique.
Recovery & Rehabilitation
Every illness and injury is unique to that person. I have extensive knowledge and experience in successfully supporting clients on the road to recovery, resulting in life changing results.
Find out more about my methodology and processes
STUDIO
Richmond upon Thames
My boutique style Richmond studio is located in Richmond Hill close to the heart of the town. This unique and bespoke space is specifically designed to offer you an exclusive, personal, one to one training experience.
“No session is ever the same. I am constantly challenged and taken to a new level of performance.”
– Mark, Global Head, Credit Flow Trading
Let’s talk
Please complete the form below to discuss your health and fitness objectives.
I will always try to reply to emails as soon as possible. I look forward to hearing from you.