JASON GACHÉ
Welcome
I’m Jason and I’m a personal trainer and health and fitness expert.
With over 25 years’ experience I am still as passionate about health and fitness as I was when I started my training aged 17 as the first fitness apprentice in the UK. I pride myself on being one of the UK’s leading personal trainers. It’s paramount to me that every session with a client is an engaging and effective experience for them. This is why I have a bespoke approach to each client’s health and fitness programme, delivering fast, outstanding results (I’m all about results!).
Within a career spanning over two decades I have managed health clubs, as well as owning and running my own, and I’ve also featured in numerous British publications. Fitness is in my blood, it’s my passion and this continuously spurs on my desire to expand my knowledge and expertise to pass on to you and give you the best training experience possible.
My methods are unique and no session is ever the same. By asking detailed questions - and importantly - listening to your responses, I understand the areas to focus on and how to get the best from you with your training. This approach creates a team effort for my clients that goes far beyond the physical and integral boundaries of achievement. Your results matter to me as much as they do to you.
Whatever your fitness goal is: a professional athlete looking to enhance performance, fitness training for the first time, losing weight, building muscle, recovering from illness, improving your overall health, or boosting your self confidence – I will be at your side providing an unique, fun and exciting journey that will create a trusted and respected partnership.
Testimonials
“I started training with Jason not long after the birth of my daughter. It can be difficult trying to shift that little extra weight. Jason came recommended by a friend for ‘his excellent results’. I highly recommend him too.”
— Kathy, Director of Licensing, Warner Music UK
“No session is ever the same. I am constantly challenged and taken to a new level of performance. Seven years in, I have never been as fit.”
— Mark, Global Head, Credit Flow Trading
“I’ve never had training like this before, I don’t realise it because I’m having so much fun - but he’s getting the most training out of me, I’m giving maximum effort! I can’t recommend training with Jason highly enough.”
— Simon, Producer
“Jason is an excellent trainer. He is extremely knowledgable about all areas of exercise and nutrition. Each session is fun and varied and he really cares about helping his clients improve... whatever their goals may be.”
— Bernadette, Commercial Director
“Jason is an excellent personal trainer. He helped me train for a half marathon with good hints and tips for the run itself.
I rarely do the same exercise twice in a session so it's always interesting. Would recommend!"
— Heather, Soft Furnishings Designer
“I had Long-Covid for months with no signs of recovery. I struggled just to tie my shoelaces let alone walk. I’m now back hiking, skiing and cycling and I feel so much better physically and mentally”.
— David, Retired